Range Fitness
Event Name: Range Fitness
Date:
Jul 26, 2012
Time:
3:30 PM
Join us on Tuesdays and Thursdays at 3:30pm in the Lower Church Hall for our RANGE Fitness Classes. The class consists of walking, working with hand weights and some core strengthening exercises. These classes are for anyone, at any age and at any current level of activity. They are led by our PE teacher here at St. Simon School, John Schaefer. Mr. Schaefer has a degree in Kinesiology from SIU-E and is a certified personal trainer. Come join us! Mr. Schaefer volunteers his time to do this class for us, so donations are always accepted.